HARBOR FITNESS

TRAIN FOR LIFE PROGRAM
Offered at Bay Ridge, Park Slope, and Mill Basin

Upon joining our club you are guaranteed three complimentary, one-on-one personal training sessions with a Certified Personal Trainer of your choice.

Your 1st session is a fitness evaluation and is scheduled upon enrollment. Your One-on-one personal training session will then be scheduled two days after your fitness evaluation is complete. Here your trainer will discuss the results of your evaluation, personal goals, and design a unique workout routine for you to use for six weeks. The trainer will take you through every exercise. They will teach you proper form, range of motion, how to execute each exercise, and explain the purpose and benefits of your tailor made routine to give you the maximum results.

All of our trainers are certified through accredited organizations such as NASM, ACSM, and NSCA.

Exercising privately with a trainer is a necessity for some. For those we offer the following options:

THREE INTRODUCTORY PERSONAL TRAINING SESSIONS: $168

Each session is 60 minutes. This is a one-time offering to those who are interested in the benefits of individual, private training but are not yet ready to make a big investment.

If you would like to continue with your trainer, Harbor Fitness offers the following packages:

60 MINUTE 1-ON-1 TRAINING

1 session: $74
5 sessions: $360 SAVE $10
10 sessions: $700 SAVE $40
20 sessions: $1360 SAVE $60

30 MINUTE FIT

1 session: $39
5 sessions: $189
10 sessions: $369
20 sessions: $719

60 MINUTE DUAL TRAINING
2 PERSON + TRAINER

1 session: $109
5 sessions: $525 SAVE $20
10 sessions: $999 SAVE $91
20 sessions: $1899 SAVE $281

30 MINUTE DUAL TRAINING

1 session: $79
5 sessions: $369
10 sessions: $709
20 sessions: $1369

SEMI PRIVATE PERSONAL TRAINING

6 week program: $180

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Payment Plans available

Questions? Contact us


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